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Speed and Agility Training

By Forza Admin, 01/19/18, 7:45AM MST

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An exciting new partnership with FNX Fit for our players

An important part of any healthy lifestyle is some work on fitness and this is certainly true of those desiring to be a fit and healthy soccer player! In consequence Forza is super happy to be starting a partnership with FNX Fit based out of North Salt Lake.
 
The simple direction given to FNX  is to help make our players more aware of form, to help develop an explosive first couple of steps and to start thoughts of maintaining fitness for life attitude, which is so important to a balanced life. (And we may of asked them to kick the kids trash in terms of a workout!!!)
 
Forza and FNX have worked out an amazing package to allow the players to take advantage of this and it works out to $7 a session for the first two week block. It is entirely optional, however we really hope you will see the benefits and join in with your team.
 
Our aim for next year is to build in four of these two week blocks into the yearly calendar- we may even do some for parents-- any volunteers???
 
Times and dates are available from your Forza Coach. Your team will train together.
 
If you have any questions, please do not hesitate to reach out to the coaches/staff to have them help!